You think a lot. But you think alone.
What if someone asked you exactly the right question - and let you find the answer yourself? Companion is your private space to think out loud, grounded in the same techniques therapists use, available any time in 100+ languages.
Want to see how it feels? Say hi
What's been on your mind lately?
Companion is an AI-powered tool, not a licensed therapist. If you need professional support, please contact a qualified provider.
You're Not Broken. Your Mind Is Just Untrained.
You exercise your body. You invest in your career. But the organ that runs everything - your mind - has never had a real training program.
"I should be able to handle this"
"There's nothing really wrong with me, but..."
"Everyone else seems to have it together"
"I'll deal with it eventually"
Start your free conversation or read our frequently asked questions.
Built on What Actually Works
Companion uses Cognitive Behavioral Therapy frameworks - the most researched approach in clinical psychology - to help you understand your own patterns, not just feel temporarily better.
Structured self-reflection, not small talk
Each conversation follows CBT frameworks: identify the trigger, examine the thought, weigh evidence, develop a balanced perspective. Combined with automated journaling grounded in peer-reviewed research.
Available when your mind needs it
Your thoughts don't wait for your next appointment. Companion is there at 11pm, on Sunday morning, whenever something weighs on you. A mental wellness practice available 24/7, in over 100 languages.
Built to make you stronger, not dependent
Unlike tools designed to keep you coming back, Companion is explicitly designed to build your independent capacity for emotional clarity. The goal is not more screen time but stronger thinking on your own.
Three Steps. No Friction.
No intake forms. No scheduling. No credit card. See all features.
Start a conversation
Open Companion and say what's on your mind - in any language, at any time. No intake forms. No scheduling. Just start talking.
Build your practice
Companion guides you through CBT-based reflections and tracks your patterns over time, so you can see what's really going on.
Become mentally fitter
Over days and weeks, notice the shift: clearer thinking, calmer reactions, and an understanding of yourself that no one else can give you.
Your Deepest Thoughts Don't Translate
Talk to Companion in the language that feels most like you. Because emotional clarity starts with being understood in words that feel like home. Learn more about multilanguage support.
AI and Mental Health Experts Behind Companion
Companion started in 2023 when Sebastian, going through a rough period, began using ChatGPT as a personal mental fitness tool – adjusting prompts to his own needs. What began as a personal coping mechanism grew into a mission: build a dedicated app that combines AI with psychology research to help others strengthen their mental health. The team assembled around this vision, bringing together expertise in AI, product, governance, and mental health science.
Entrepreneurial background in construction before pivoting to tech. Started the Companion concept in 2023 after using AI to support his own mental health. His personal experience became the foundation for the platform.
Background in business development and auditing, self-taught in software engineering and AI. Leads development, infrastructure, and product strategy.
Software engineering background. Core team member since the early days, contributing across product development and operations.
Specialist in data protection and AI regulation. Oversees GDPR compliance, EU AI Act readiness, and governance to ensure the highest standards for privacy and responsible AI.
Mental Fitness That Meets You Where You Are
The same techniques therapists use - right in your pocket. Starting at zero.
Monthly Plan - 100 Messages/Day
Per month · Cancel anytime
- 100 messages per day
- Powered by Claude Sonnet
- Automated diary & journaling
- Voice-to-text input
Free Plan - 10 Messages/Day
14 days premium access · No credit card
- 10 messages per day
- Powered by Claude Haiku
- Core reflection tools
- 100+ language support
Annual Plan - Save 20%
Per year · Save €40 vs monthly
- 100 messages per day
- Powered by Claude Sonnet
- Automated diary & journaling
- Voice-to-text input
- Priority support
News & Research
Product updates, mental health research, and science-backed insights from the Companion team.
Meet Your New Mental Fitness Toolkit: 4 Guided Exercises Now Live
Companion now includes guided exercises for mindfulness, cognitive reframing, resilience assessment, and growth reflection, each grounded in evidence-based psychology with built-in mood tracking.
Why We Moved From OpenAI to Anthropic as Our Default AI Vendor
When OpenAI quietly updated its usage policies to permit military and national security applications, we decided to switch. Here is why that decision mattered to us – and to our users.
Companion Now Speaks Your Language – 100+ Languages Live
Companion now supports over 100 languages natively, powered by Anthropic's Claude for text and OpenAI for voice-to-text – making mental fitness accessible worldwide.
Before You Start
Everything you need to know about Companion. Can't find the answer you're looking for? Reach out to us or read our privacy policy.
Yes. Your first 14 days include full premium access with no credit card required. After that, you can continue for free with 10 messages a day, or upgrade to a paid plan for 100 messages a day, Claude by Anthropic, automated journaling, and voice-to-text.
People Who Stopped Thinking Alone
Oleksandr Radich
“It doesn't just reply to your questions, it also triggers new conversations and keeps you engaged. Also, I liked that it could speak to me in Ukrainian, not only in English.”
Іванка Козак
“The Companion quickly found my biggest issue that doesn't allow me to have maximum energy each day. What I really like about Companion is that his replies are short but precise, and he constantly asks questions, that makes him a very good listener.”
★★★★★
Klant
“It offers a safe space to reflect on thoughts, anxieties, and insecurities without pressure or judgment. Even my mother, who is older, feels at ease using it and asking questions. That says a lot about the intuitive and human-centered design.”
★★★★★
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